Get Are Puffed Rice Cakes Healthy Images. The puffed rice cake is a flat hard food made with puffed rice. Rice cakes are usually made from brown rice, which is a health benefit because whole grains provide fiber, carbohydrates and phytochemicals.
So, in short a rice cake is purely made up of carbohydrates.
The puffed rice cake is a flat hard food made with puffed rice. But just check the nutrition facts on the back of your rice cake package, making sure that there isn't too much. Rice cakes are usually made from brown rice, which is a health benefit because whole grains provide fiber, carbohydrates and phytochemicals. How is puffed rice made?
