23+ Are Rice Cakes Healthy Pics. Whether or not rice cakes are a healthy snack is questionable. But are rice cakes healthy?
Healthy Rice Cakes Recipe Ideas (Gluten-Free) | Root + Revel from rootandrevel.com Some rice cakes contain additives or added flavorings and sugar, so check the food label on your rice cakes to be sure they're healthy for you. The cheddar flavored ones are good. They contain about 11 grams of carbohydrate per rice cake and they don't offer a lot of vitamins and minerals.
Generic rice cakes have 20 to 29 milligrams, but some brands have 55 to 75 milligrams of sodium in one rice cake.
You can get a lot of them that don't taste bland. The glycemic index is a ranking of carbohydrates on a scale of 0 to 100, according to the extent to. If you love rice cakes, try one that's made with organic wild rice, or multiple grains in one to boost the fiber; Rice cakes are still a pantry staple in many healthy kitchens.
